8 AM Men’s Self Defense Class

Joe Morris will be teaching self-defense techniques for men, ages 16 and older this September and into October. Details as follows:

Cost – $20 per person

Location – North Creek Sports Field 2

Time – Saturday, 9/9, 9/16, 9/30 and 10/7  from 8 – 9:30 am

Contact – (425) 238-0414

I recommend wearing sporting attire with long sleeves and pants, as well as a mouth guard. Bring water, too.